Nexodyne parent card · Character
Reframe It
Ages 8–11 · 10 minutes · You’ll need: Nothing
How we explain a bad moment changes how we feel about it. Look for a thought that is true and helpful, not one that is just cheerful.
From our book Steady, chapter 7: Turning trials into triumphs.
How it works
Swap a gloomy thought for one that is still true but more helpful. Then shrink the problem: will it matter in five years?
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