Raise a sharp thinker. See where to start.

15 quick questions on calm, screens and clear thinking, about 5 minutes. You get your result and a 12-week plan, 10 minutes a day.

⏱️ About 5 minutes · includes a free book

The assessment is free. The programme is €0.99 for the first month, then €15 a month. Cancel any time.

FATHER

MOTHER

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How old is your child?

3-56-89–1213–15

Under 316 or older

How much time can you give this on most days?

I can’t do this every day right now

When your child repeatedly ignores a boundary, your immediate internal reaction is usually:

Most parents have each of these moments. Pick the one that happens most weeks.

I take a breath, hold the line calmly, and stay in control. I feel my blood pressure rise and I "white-knuckle" it, but eventually, I lose my cool. I end up shouting or making threats, and regret it later.

How confident are you in your ability to teach your child how to spot online manipulation, fake news, or toxic algorithms?

I struggle to spot it myself; we often get caught up in the outrage. We talk about it occasionally, but we don't have a clear strategy. We actively test media together; my kids can spot a bad actor instantly. I can spot some of it myself, but we rarely talk about it together.We talk about it often, and my kids are starting to question what they see.

My child isn’t online yet

During a high-stress conflict with your child, whose "voice" do you find yourself using?

I speak from the intentional values we've clearly defined for our family. I try to do the exact opposite of my parents, but it feels reactive and messy. I hear my own parents' exact words and tone—even the parts I disliked growing up.

When you (the parent) make a mistake or lose your temper, how do you handle the aftermath?

I try to just move past it and hope everyone forgets about it. I say sorry, but the same dynamic usually repeats the next week. We talk about it, I take ownership, and we actively change the habit.

If you removed all screens (TikTok, YouTube, Games) for 48 hours, what would happen?

Anger and big frustration: they wouldn't know what to do with themselves. Intense complaining and moody boredom for the first 24 hours. They would pivot to creating, reading, or outdoor play within hours.

They hardly use screens yet

When your child is on a device, how are they actually spending that time?

Coding, building, writing, or actively learning new skills. Some gaming and watching, combined with light creative or school work. Endlessly scrolling or watching short-form videos. Mostly watching or scrolling, with a little gaming or chatting.Mostly making or learning, with some gaming and watching for fun.

They don’t use devices yet

How does your child use tools like AI?

They use it to test their own ideas and check their thinking. They use it for quick answers, and sometimes check them. They mostly copy what it gives them. They don’t use AI yet.

When you ask your child to do something (like chores or getting ready for bed), what is the typical response?

They understand the "why" and execute with minimal friction. Endless stalling and "Why?"s that drain my energy. They don't respond until I raise my voice.

If nothing changes in your household over the next 12 months, what is your biggest fear?

We’ll be fine, but we won't reach our true potential as a family.

Rising anxiety, weak discipline, and just "getting by."

That screens will matter more to them than I do.

When faced with a tough challenge (hard homework, losing a game, a broken toy), how does your child react?

They view the struggle as a challenge and keep trying.

They need heavy hand-holding from me to finish anything hard.

They quit immediately or have a frustration meltdown.

Which of these statements feels the most urgent to you right now?

"I have some tools, I just need a more consistent plan to execute them."

"I feel like a nagging taskmaster rather than a mentor to my kids."

"I worry my children mostly watch, and rarely make or do."

Which skills matter most to you right now?

Calm and focus at home

Numbers, logic and problem-solving

Reading, writing and arguing well

Built on well-established ideas.

Your plan follows Steady, our book for parents, and 63 short games you play together: small daily habits, one thing at a time, and naming feelings before guiding them.

Made by Tengiz Lominadze, a parent, with a small team of engineers and designers.

Your answers at a glance

Based only on what you told us. A starting point for your plan, not a diagnosis.

Staying calm when boundaries get pushed

Screens, transitions and frustration

Thinking about what they see online

Where your plan starts Building on a good base

One thing to try

Where should we send your plan and your free book?

First name (optional)

We’ll email your plan, your free book (Steady, PDF) and a few short tips for your child’s age. Unsubscribe any time with one click. See our Privacy Policy.

Hi there,

here’s the shape of your plan.

Weeks 1–4 Calm and connection

Start with just 10 minutes a day. You’ll practise a 60-second reset for the moments a boundary gets pushed, and a simple way to repair afterwards, so calm becomes the normal, not the exception.

Weeks 5–8 Screens in their place

Smooth endings, room for boredom, and more making than scrolling.

Weeks 9–12 Growing on a good base

Sharper thinking, richer words, kindness and steady effort.

Quiz complete · step 1 of your plan done

Well done. Your plan is ready.

You’ve finished the assessment. Your plan starts from your answers, a few minutes a day.

Quiz
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See your plan and your intro offer: €0.99 for your first month, then €15 a month, held for 15 minutes. Your free book is on the next page.

Raise a sharp thinker. See where to start.

Built on well-established ideas.

Building your plan…

Well done. Your plan is ready.